Lemon Balm (Melissa Officinalis)
Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products.
Watering
Soil
The plants aren’t picky about where they grow and will grow in almost any soil, but they prefer rich, well drained soil.
Harvesting
Harvesting the plants should be done in the morning before the heat of the day. For the most potency, harvest leaves before flowering. Leave some of the plants to flower for the bees, and after flowering, cut back up to two thirds of the plant to encourage bushier and sturdier plants. You can use lemon balm fresh from the garden or dry it for use throughout the year. To dry it, strip the leaves from the stems. Lay them on a drying screen out of direct sunlight until crispy. Store the leaves in airtight containers until you are ready to use themHarvesting the plants at different times means you will have new, fresh growth to pick all season long.
Medical Uses
Lemon balm contains chemicals that seem to have a sedative, calming effect. It might also reduce the growth of some viruses. Lemon balm may also be used to help reduce symptoms of anxiety, such as nervousness and excitability.
Recipes